Proper Oral Hygiene for After Scaling and Root Planing
Posted on 1/1/2026 by Dr. Zamakhchari
Scaling and root planing is a deep cleaning procedure that removes plaque and tartar from below the gum line. It's often done to treat periodontal disease, an infection of the gums that can damage the bone supporting your teeth. After scaling and root planing, it's crucial to practice proper oral care to promote healing and prevent reinfection.
Here are some tips for proper oral hygiene after scaling and root planing:
Brush your teeth twice a day with a soft-bristled toothbrush. Use a gentle circular motion and avoid scrubbing too hard. You may also want to use an electric toothbrush, which can be more effective at removing plaque.
Floss once a day. Flossing removes plaque and food particles from between your teeth, where your toothbrush can't reach. If you have difficulty flossing, consider using a water flosser.
Use an antiseptic mouthwash. Mouthwash can help kill bacteria and reduce inflammation. Look for a mouthwash that contains chlorhexidine, which is especially effective against periodontal disease bacteria.
Avoid irritating foods and drinks. This includes sugary foods, acidic drinks, and hard foods that can irritate your gums.
Eat a healthy diet. Eating a healthy diet can help your body heal and fight infection. Focus on fruits, vegetables, whole grains, and lean protein.
See your dentist for regular checkups. After scaling and root planing, it's important to see your dentist for regular checkups and cleanings. This will help monitor your progress and ensure that the infection doesn't return.
Remember, proper oral hygiene is essential for maintaining good oral health. By following these tips, you can help promote healing and prevent reinfection after scaling and root planing.
Here are some additional things to keep in mind:
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Your gums may be sore and sensitive after scaling and root planing. This is normal and should improve within a few days.
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You may notice some bleeding when you brush or floss. This is also normal and should subside within a few days.
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If you have any concerns about your recovery, please contact your dentist.
By following these tips, you can help ensure a smooth recovery and maintain good oral health after scaling and root planing.